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Description
There are lots of flavors of teas are available in India but think Cardamom tea has the best aroma and taste among them. Cardamom pods being a spice, and benefits the health in many ways; it cools the body, prevents diseases and gets rid of nausea…
cardamom tea is a one of healthy and refreshing hot beverage. Enjoy this tea hot with your favorite savories. I am sure you will love it… :)
If you are looking for more Indian Tea recipes, then do check Masala Tea and Ginger-Cardamom Tea.
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Ingredients
US|METRIC
3 SERVINGS
- 1 tsp. tea leaves
- sugar (to taste)
- 3 cardamom (crushed, elaichi)
- 1 cup milk
- 2 1/2 cups water
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Directions
- Crush the cardamom pods roughly and keep it aside.
- In a pan on medium flame boil the water with cardamom.
- Add the tea powder and simmer for 2-3 minutes on low flame.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol10mg3% |
Sodium70mg3% |
Potassium250mg7% |
Protein5g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber2g8% |
Sugars12g |
Vitamin A0% |
Vitamin C4% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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