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Ingredients
US|METRIC
8 SERVINGS
- 1 cup plain yogurt
- 1/2 lemon (Zest and juice of ,medium, about 1 ½ Tbsp.)
- 1 Tbsp. garam masala
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 1 tsp. ground turmeric
- 1/2 tsp. coarse salt
- 1/4 tsp. ground black pepper
- 1 1/2 lb. chicken thighs (or breast, cubed)
- 4 Tbsp. butter
- 1 yellow onion (medium, diced)
- 2 inches fresh ginger (piece, peeled and minced)
- 3 cloves garlic (peeled and minced)
- 1 tsp. garam masala
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 1/2 tsp. crushed red pepper flakes
- 1/4 tsp. ground cinnamon
- 2 Tbsp. ground almonds (optional)
- 1 tsp. coarse salt
- 1/2 tsp. ground black pepper
- 2 Tbsp. tomato paste
- 15 oz. petite diced tomatoes (can)
- 1 cup coconut milk (canned, or cream)
- 1/4 cup chopped fresh cilantro
- 2 cups jasmine rice (cooked ,or basmati)
- chopped fresh cilantro
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol90mg30% |
Sodium610mg25% |
Potassium620mg18% |
Protein21g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A25% |
Vitamin C30% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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