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Inch House Traditional Black Pudding with Cooleeney Gortnamona Goats cheese
GOOD FOOD IRELAND8Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 slice goats cheese (Gortnamona)
- 1 slice black pudding (Inch House Traditional)
- 1 onion
- 3 oz. water
- 3 oz. sugar
- poppy seeds
- 1 sprig parsley
- berries (Selection of Seasonal, Sweetened & Softened)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium45mg2% |
| Potassium120mg3% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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