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Ina's Chunky Low Fat Banana Bran Muffins (Small Batch)
SIMPLE NOURISHED LIVING15Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup bran (unprocesed)
- 1/2 cup buttermilk
- 2 Tbsp. butter (melted)
- 2 Tbsp. brown sugar
- 1 large egg (at room temperature)
- 3 Tbsp. molasses (unsulfured)
- 1/2 tsp. orange zest
- 1/4 tsp. vanilla extract
- 1/2 tsp. kosher salt
- 3/4 cup all purpose flour
- 1/2 tsp. baking powder
- 1/8 tsp. baking soda
- 1/4 cup warm water (rasins, plumped in, and then drained well, if dry)
- 1/2 cup bananas (large-diced, 1/2 large banana)
- 1/4 cup chopped walnuts
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium500mg21% |
| Potassium520mg15% |
| Protein8g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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