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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spelt flour
- 1/4 cup ground flax
- 2 Tbsp. sunflower oil (cold-pressed, or EVOO)
- 1/4 cup almond milk
- 1/2 tsp. sea salt
- 1 Tbsp. tomato paste
- 1 tsp. dried parsley
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium65mg2% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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