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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole kernel corn
- 8 green onions (medium, chopped)
- 15 oz. black beans (Progresso™, drained, rinsed)
- 1/3 cup shredded cheddar cheese
- 1/2 cup bisquick (Original, ™ mix)
- 1/2 cup Old El Paso Thick 'n Chunky salsa
- 1/2 cup milk
- 2 eggs
- chunky salsa (Additional Old El Paso™ Thick 'n)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium790mg33% |
| Potassium730mg21% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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