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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 3 cloves garlic (minced)
- 1/2 tsp. fresh ginger root (grated)
- 2 cups mushrooms (sliced)
- 3 cups vegetable broth
- 3 cups water
- 1 Tbsp. tamari (or braggs amino acids)
- 1 Tbsp. sesame seed oil (toasted)
- 2 Tbsp. miso paste (thinned out with a little water)
- 1 handful baby spinach
- 1 cup sliced carrots
- 1/2 cup extra firm tofu (cubed)
- 1 pinch wakame (flakes)
- 3 scallions (thinly sliced)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C10% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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