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Immunity Boosting Garlic Chicken Miso Soup
THE SOCCER MOM BLOG9Ingredients
85Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 soup mix (Miso, packets)
- 4 chicken leg quarters
- 3 potatoes (cubed)
- 6 carrots (sliced)
- 6 cups chicken broth
- 8 cloves garlic (minced)
- 1/2 tsp. salt
- 1/2 tsp. Chinese 5 spice
- 1/2 cup seaweed (roasted, sliced)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol105mg35% |
Sodium580mg24% |
Potassium1550mg44% |
Protein34g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A310% |
Vitamin C70% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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