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Ingredients
US|METRIC
4 SERVINGS
- olive oil (Splash)
- 5 cloves garlic (chopped)
- 1 small onions (x large or 2 x)
- 4 tsp. chopped ginger
- 3 tsp. fresh turmeric (chopped, or 2 tsp. powdered turmeric)
- 1 green chilli
- 5 cups water
- 2 cups cherry (Tree Kitchen Organic Chicken Broth)
- 3 tsp. bouillon powder (Swiss Vegetable)
- 5 chicken drumsticks (large organic, skin off)
- 2 large carrots (cubed)
- 2 corn (cobs of, kernels shaved off)
- 1 Tbsp. mushrooms (SuperFeast Mason’s, powder)
- 1/2 cup dried porcini mushrooms
- 1 cup dried shiitake mushrooms
- 1/2 packet brown rice pasta (Perfect Earth)
- spinach leaves (Large handful organic)
- baby kale (Large handful organic)
- 2 lemons
- 1 handful parsley (chopped)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium220mg9% |
| Potassium1190mg34% |
| Protein34g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars13g |
| Vitamin A230% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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