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Ingredients
US|METRIC
4 SERVINGS
- 1 cup ice
- 2 mandarin oranges
- 1/2 honey (large, crisp apple)
- 1 banana (we used frozen)
- 1/4 cup cranberries (these were frozen as well)
- 1 handful spinach
- 1/3 cup carrot (shreds)
- 1 cup water
- 2 packets fruit punch (Emergen-C, flavor)
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NutritionView More
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70Calories
Sodium
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium250mg7% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C35% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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