Immune-Boosting Friendship Smoothie Bowls

STRENGTH AND SUNSHINE
8Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 2 cups fruit (Dole®, & Veggie Blends Orange Medley)
  • 1 cup water
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon turmeric
  • 1/2 teaspoon ginger
  • 1 tablespoon chia seeds
  • 1/2 tablespoon unsweetened shredded coconut
  • 1 tablespoon golden berries (Dried)
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    NutritionView More

    120Calories
    Sodium1% DV20mg
    Fat4% DV2.5g
    Protein2% DV<1g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium290mg8%
    Protein<1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars20g40%
    Vitamin A10%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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