Immune Booster Beet, Carrot & Orange Juice

FOODISTA
3Ingredients
20Minutes
220Calories

Ingredients

US|METRIC
  • 1 beet (peeled)
  • 500 grams carrots (peeled)
  • 1 kilogram oranges (peeled)
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    Directions

    1. Roughly chop the beet, carrots and oranges. When peeling and chopping the beet, use gloves and apron to avoid staining your hands and clothes.
    2. Throw them in a juicer and in about 2 minutes you will end up with this delicious healthy juice.
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    NutritionView More

    220Calories
    Sodium4% DV105mg
    Protein8% DV4g
    Carbs18% DV55g
    Fiber68% DV17g
    Calories220Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium960mg27%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber17g68%
    Sugars8g16%
    Vitamin A430%
    Vitamin C310%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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