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Ingredients
US|METRIC
4 SERVINGS
- 50 grams skinless chicken breast
- 50 grams pork (lean, shredded)
- 20 grams chinese black mushroom (soaked at least 4 hours until soften)
- 30 grams cellophane noodles ((粉絲or called “glass noodles”))
- 10 pieces black fungus (dried, 黑木耳 or called "cloud ear" 雲耳or "wood ear" 木耳.)
- 1 egg (lightly beaten)
- 2 cups unsalted chicken broth
- 2 cups water
- 1 Tbsp. dark soy sauce
- 1 dash sesame oil
- white pepper (to taste)
- salt (to taste)
- 2 Tbsp. water chestnut flour
- 4 Tbsp. water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat35 |
% DAILY VALUE |
Total Fat4.5g7% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol80mg27% |
Sodium570mg24% |
Potassium270mg8% |
Protein11g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A2% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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