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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. fresh fava beans (in their pods, the younger the better)
- 1 tsp. fleur de sel
- 1 tsp. chile pepper (ground)
- 1 tsp. rosemary (picked)
- 4 cloves chopped garlic
- 1/4 cup extra-virgin olive oil (plus more to finish)
- 2 Tbsp. water
- 1 lemon
- 8 anchovies (canned, in oil, chopped finely)
- 1 handful bread crumbs (toasted, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium580mg24% |
| Potassium380mg11% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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