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Idli Milagai Podi / Spicy Idli Chutney Powder
PRIYAKITCHENETTE.COM7Ingredients
15Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup lentil
- 1/2 cup chana dal
- 22 red chillies
- asafoetida (/ hing - ¼ tsp)
- 2 Tbsp. white sesame seeds
- salt (to taste)
- 1 tsp. sesame oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium470mg13% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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