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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. seeds
- salt (– as required)
- 4 1/2 cups rice (I used Sona masoori)
- 1 cup urad dal
- 2 tsp. seeds (Methi, / fenugreek seeds)
- 1/4 cup poha (/rice flakes)
- salt (as required)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium105mg3% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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