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Ingredients
US|METRIC
2 SERVINGS
- 2 cups kefir (Organic Plain Lowfat)
- 1/2 tsp. turmeric
- 1/4 tsp. ground cinnamon
- 1/4 tsp. cardamom
- 1/4 tsp. black pepper
- 1/4 inch fresh ginger (grated)
- 1/2 tsp. pure vanilla extract
- 1 date (pit removed)
- ice cubes (to serve)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium150mg6% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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