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ITALIAN SPAGHETTI SAUCE and CANNING INSTRUCTIONS
SPACESHIPS AND LASER BEAMS8Ingredients
70Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cans crushed tomatoes
- 28 oz. fresh tomatoes
- 4 cloves garlic
- 6 Tbsp. fresh basil (or 1-2 tablespoons dried basil, ratio is 3:1 for fresh vs dried)
- 1 1/2 tsp. black pepper
- 1 Tbsp. sugar (optional)
- 2 Tbsp. olive oil
- 1/3 cup grated Parmesan cheese
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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