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16Ingredients
115Minutes
1390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. beef chuck roast
- 2 tsp. garlic powder
- 2 tsp. chili powder
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1/2 cup ketchup
- 1/2 cup molasses
- 4 Tbsp. honey
- 2 Tbsp. brown sugar
- 2 Tbsp. Worcestershire sauce
- 2 tsp. Dijon mustard
- 1 tsp. garlic powder
- 1/3 cup apple cider vinegar
- 2 Tbsp. cold water
- 2 Tbsp. cornstarch
- non-stick cooking spray
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NutritionView More
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1390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1390Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium1910mg80% |
| Potassium2200mg63% |
| Protein88g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber<1g3% |
| Sugars53g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Rose 3 years ago
Excellent! Sauce had great flavor! I had a 2 1/2# chuck roast. 20” was not enough cook time. I cut it onto chunks, and pressure cooked it for another 10. Will definitely make again.
Edit 7/15/22: Made again last night - excellent! Had a 2.25# roast so adjusted ingredients accordingly. Used 1/2 salt recommended. Served on open-faced bun with steamed broccoli and cherry pie. Great combo!
Jordan Ross 3 years ago
Family loved it. Said it tasted like restaurant food. Not a terrible compliment :)