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INSTANT POT CHICKEN FLORENTINE
PRETEND IT'S A DONUT15Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. boneless chicken breasts
- 1 shallot (finely diced)
- 1 Tbsp. ghee (or avocado oil)
- 1 cup chicken broth
- 6 oz. full fat coconut milk
- 1 Tbsp. oregano
- 1 tsp. salt
- 14 oz. artichoke hearts (quartered, in water)
- 1 Tbsp. lemon juice (freshly squeezed)
- 3 cups spinach (packed)
- 1 cup cherry tomatoes (sliced)
- 4 fresh basil leaves (chiffonade)
- 1 Tbsp. nutritional yeast
- 1 Tbsp. arrowroot (+ 3 tbl water, for slurry)
- spaghetti squash (OPTIONAL:)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium470mg20% |
| Potassium710mg20% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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