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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef (or turkey)
- 1 egg
- 3/4 cup rolled oats
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/4 cup ketchup
- 1 lb. red potatoes (cut into quarters)
- 1/2 cup fat free milk
- 1/2 tsp. garlic powder
- 1 tsp. salt
- 1/4 cup grated pecorino cheese
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium930mg39% |
| Potassium1110mg32% |
| Protein33g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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