I Can’t Stop Eating This Kale Salad Recipe | Yummly

I Can’t Stop Eating This Kale Salad

MAMA IN THE KITCHEN(12)
Caraballo: "I modified the recipe based on some of the commen…" Read More
7Ingredients
10Minutes
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Ingredients

US|METRIC
  • 2 lacinato kale (big bunches of, washed well, stemmed, rolled into a bunch and sliced thinly)
  • 1 clove garlic
  • 1 apple cider vinegar (tbspn)
  • 1 dried thyme (tbspn)
  • 1/2 cup sunflower seeds (soaked for a few hours, drained and rinsed)
  • 1 cup extra virgin olive oil (I’ve also tried 3/4 oil and 1/4 water with success if you don’t want all the oil)
  • sea salt (I usually put 1-3 tsp, 1 tsp per pound of stemmed and sliced kale for the salad)
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    Reviews(12)

    Tara a month ago
    Terrible. Dressing completely separated overnight so there was liquid at the bottom and chunks of sunflower garlic paste. Kale did not soften at all.
    Kirsten Musgrove 6 months ago
    I followed the recipe exactly as written and put in 2 tsp of Himalayan salt since I used two heads of kale but it was way too salty. I think this will be excellent however with half the salt and lemon juice added. Will try again. I loved the texture and taste of the sunflower seeds. I let the dressed kale marinate for two hours and the kale softened nicely.
    Caraballo 7 months ago
    I modified the recipe based on some of the comments and it was great! I used a half cup of high quality olive oil and a half cup of water. I used two garlic cloves and a small handful of pumpkin seeds instead of sunflower seed. The last modification I made was adding a thumbnail amount of ginger. It was delish!
    Ronnie Smith 9 months ago
    I would not make this again. Very nutty and could use more garlic
    Jay 10 months ago
    It turned out good! I used half a cup of oil and 1/2 cup of water instead and it was still fine!
    Jessy S. 10 months ago
    Added juice from half a lemon to tang it up a bit & used twice the amount of garlic... stupendous!
    Stacia Reese a year ago
    Very delicious! I added 3 cloves of garlic because I love garlic and it was too much. The recipe is perfectly proportioned.
    Sara a year ago
    Love this salad! Just make sure if you are only using one head of kale you only use half the dressing. I oversauced it the first time. (I won't make that mistake again!) Made it again today and this time my whole family is in agreement; it's a keeper! A+
    BgSkyGrl .. 2 years ago
    All it needs is some nutritional yeast and some sliced red onion, and your good!! Served at a great little place in old town Baker City Oregon.
    Hello 2 years ago
    Kale is a little tough so leaving to marinate overnight. Tastes good & garlicky!
    LunaPep 2 years ago
    Loved this ! Dressing is delicious & has a great texture. Super easy & healthy !
    Leah Nicolson 3 years ago
    I would not make this again. I found it was salty, even when I added way less.

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