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Ingredients
US|METRIC
4 SERVINGS
- 4 cups basmati rice (I measure rice with rice cooker cups and rest with US standard cups)
- 2 lb. chicken (with or without bones cut into medium sized pieces)
- 1 Tbsp. oil
- 2 Tbsp. salt
- 2 cardamoms
- 1 star anise
- Tbsp. food coloring (saffron, soak in 1 tablespoon of water)
- 6 cloves (Lavang)
- 1 inch cinnamon (Dalchini – piece)
- 4 cardamom (Elachi)
- 2 star anise
- 2 black cardamom
- 6 bay leaves
- 20 black pepper
- 2 mace (javitri)
- 1 tsp. jeera (black cumin seeds)
- 1 1/2 cups yogurt (curd)
- 2 green chilies (split)
- 1 tsp. red chili powder
- 1 tsp. salt
- 1 cup mint (chopped)
- 1 cup cilantro (chopped)
- 2 Tbsp. lemon juice
- 1/2 tsp. turmeric
- 2 Tbsp. garlic paste
- 2 tsp. oil
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1090Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol155mg52% |
Sodium4360mg182% |
Potassium1180mg34% |
Protein63g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate166g55% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A20% |
Vitamin C110% |
Calcium25% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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