HushPuppies

SOUTHERN PLATE
7Ingredients
30Minutes
350Calories

Ingredients

US|METRIC
  • 2 cups corn meal (self rising)
  • 2 tablespoons self rising flour
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 15 ounces cream style corn (liquid and all)
  • 3 tablespoons milk
  • 3 green onions (chopped)
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    NutritionView More

    350Calories
    Sodium15% DV370mg
    Fat5% DV3.5g
    Protein18% DV9g
    Carbs24% DV71g
    Fiber28% DV7g
    Calories350Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol0mg0%
    Sodium370mg15%
    Potassium450mg13%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A4%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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