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Hunter’s Pie with Jerusalem Artichoke
LEARNING AND YEARNING19Ingredients
85Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups roots (Jerusalem artichoke, peeled and cut into 1" pieces)
- 2 cups potatoes (peeled and cut into 2" pieces)
- 3/4 cup heavy cream
- 2 Tbsp. lard (or butter)
- 1 onion (finely chopped)
- 1 carrot (finely chopped)
- 1 celery stalk (finely chopped)
- 3 cloves garlic (minced)
- 1 1/2 lb. venison (ground)
- 2 tsp. dried oregano
- 2 tsp. dried basil
- 2 tsp. dried parsley
- 2 Tbsp. ketchup (autumn olive ketchup works great)
- 2 tsp. coconut aminos
- 1/2 tsp. molasses
- 1/2 tsp. apple cider vinegar
- sea salt
- pepper
- 1 Tbsp. butter
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium380mg16% |
| Potassium730mg21% |
| Protein42g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A260% |
| Vitamin C40% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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