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Hungarian Bread Dumplings w/ Root Vegetable Sauce & Roasted Mushrooms
GREEN EVI25Ingredients
95Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 1 parsnip
- 4 carrots
- 1 medium potato
- 4 cloves garlic
- 3 bay leaves
- 1 Tbsp. mustard
- 1/2 tsp. maple syrup
- 1 tsp. apple cider vinegar
- 1 handful fresh parsley (and lovage)
- salt
- pepper
- 2 shallots (chopped)
- 1 cup chickpea flour
- 1 cup milk (unsweetened plant)
- 3 1/2 cups bread (stale, cubed, I used whole wheat, but use GF if needed)
- 1 Tbsp. chopped parsley
- salt
- pepper
- 400 grams mushrooms (assorted, cut into bite sized pieces)
- 1 Tbsp. tahini
- 1 Tbsp. balsamic vinegar
- 1/2 tsp. liquid smoke
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium960mg40% |
| Potassium1610mg46% |
| Protein19g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber12g48% |
| Sugars17g |
| Vitamin A230% |
| Vitamin C70% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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