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Hummus with Spiced Summer Squash and Lamb
BON APPÉTIT15Ingredients
┅Seconds
850Calories
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Ingredients
US|METRIC
4 SERVINGS
- 31 oz. chickpeas (rinsed)
- 1 garlic clove (coarsely chopped)
- 1/2 cup Tahini
- 3 Tbsp. fresh lemon juice
- 1 1/4 tsp. kosher salt
- 2 tsp. kosher salt
- 1 1/2 tsp. ground coriander
- 1 1/2 tsp. ground cumin
- 1/4 tsp. crushed red pepper flakes (optional)
- 2 Tbsp. extra virgin olive oil (divided, plus more for drizzling)
- 1 lb. ground lamb (or beef)
- 3 garlic cloves (thinly sliced, divided)
- 1 lb. summer squash
- zucchini
- 1/4 cup chopped parsley (or cilantro)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium2700mg113% |
| Potassium1030mg29% |
| Protein37g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber13g52% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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