Hummus with Roasted Garlic Recipe | Yummly

Hummus with Roasted Garlic

WEIGHTLOSS.COM.AU
7Ingredients
15Minutes
170Calories

Ingredients

US|METRIC
  • 1 can chickpeas (drained, keep a little of the water aside)
  • 4 garlic cloves (roasted, roast for approx 15 mins in oven)
  • 2 tablespoons lemon juice (to taste)
  • pepper
  • salt
  • 1 tablespoon olive oil
  • 1 pinch paprika
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    NutritionView More

    170Calories
    Sodium22% DV520mg
    Fat7% DV4.5g
    Protein12% DV6g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium240mg7%
    Protein6g12%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars0g0%
    Vitamin A2%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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