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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried chickpeas (or white beans, soaked for 6 hours or longer)
- 1/2 cup beans (reserved liquid from cooked)
- 2 cloves garlic (or to taste)
- 3 preserved lemon (quarters of a whole, including skins and pulp, seeds removed)
- 2 Tbsp. preserved lemons (liquid from jar of)
- 2 Tbsp. Tahini (here’s a recipe for homemade)
- 3/4 tsp. cumin (or to taste)
- 1/8 tsp. cayenne pepper (or to taste)
- 1/4 tsp. salt (or to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium550mg16% |
| Protein12g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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