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Hummus (Clean Eating)
CONFECTIONS OF A FOODIE BRIDE6Ingredients
10Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 31 oz. chickpeas (garbanzo beans)
- 5 cloves garlic
- 1 tsp. salt
- 2 lemons
- 1/3 cup tahini (sesame paste)
- 1 Tbsp. olive oil (plus more)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1260mg53% |
| Potassium550mg16% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber13g52% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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