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Ingredients
US|METRIC
2 SERVINGS
- 1 bagel (gluten free option)
- hummus (* our favorite store-bought kind or our homemade kind)
- 1/2 carrot (thinly sliced)
- 1/4 cup broccoli florets (chopped)
- 1/4 onion (sliced)
- 1/2 yellow squash (small, thinly sliced)
- 1/2 Tbsp. olive oil
- 1 dash salt (and black pepper.)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium500mg14% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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