Hummus Wraps

FOOD52
8Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 1 packet tortilla wraps (Flour)
  • 1 packet hummus (Roasted Red Pepper)
  • lettuce (Fresh, chopped)
  • 2 tomatoes (chopped)
  • 1 can chickpeas
  • 1 tablespoon mayo
  • 1 tablespoon ranch (Optional)
  • 2 onions (finely clied into half moons)
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    NutritionView More

    100Calories
    Sodium8% DV200mg
    Fat3% DV2g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium200mg8%
    Potassium230mg7%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A20%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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