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Hummus Waffles with Sausage and Sun-Dried Tomatoes
SEW YOU THINK YOU CAN COOK12Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour
- 1 cup white whole wheat flour
- 1 1/2 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. salt
- 2 eggs (beaten)
- 1 cup milk
- 1/2 cup hummus
- 1 Tbsp. olive oil
- 1 sausage link (casings removed and fully cooked)
- 1/4 cup sun dried tomatoes (chopped)
- 2 Tbsp. fresh basil (chopped, I used Gourmet Garden lightly dried basil)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium890mg37% |
| Potassium520mg15% |
| Protein17g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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