Hummus Served Hot

THIS HOMEMADE LIFE
8Ingredients
15Minutes
80Calories

Ingredients

US|METRIC
  • 3 cups canned chickpeas (rinsed and drained)
  • 2 garlic cloves
  • 1 lemon (juiced)
  • 1 tablespoon oil (sesame seed)
  • 2 tablespoons honey (or agave if you prefer)
  • kosher salt
  • pepper
  • chopped parsley (for garnish)
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    NutritionView More

    80Calories
    Sodium8% DV200mg
    Fat5% DV3.5g
    Protein2% DV<1g
    Carbs5% DV14g
    Fiber8% DV2g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium95mg3%
    Protein<1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A6%
    Vitamin C40%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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