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Ingredients
US|METRIC
4 SERVINGS
- 3 cups canned chickpeas (rinsed and drained)
- 2 garlic cloves
- 1 lemon (juiced)
- 1 Tbsp. oil (sesame seed)
- 2 Tbsp. honey (or agave if you prefer)
- kosher salt
- pepper
- chopped parsley (for garnish, optional)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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