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Hummus-Roasted Vegetables and Chickpeas with Za'atar and Pomegranate
FOOD TO GLOW8Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potatoes (large or two small, scrubbed)
- 1 aubergine (small, /eggplant, washed)
- 1 red onion (peeled)
- 1 can chickpeas (drained rinsed and lightly patted with kitchen roll)
- 4 Tbsp. hummus (here is my favourite recipe; add preserved lemon if you have it – mmm)
- 1 Tbsp. extra-virgin olive oil
- 2 tsp. za'atar (here is my za’atar recipe {down at the bottom}, but this dry spice, seed & herb blend is available in most large supermarkets and in many delis)
- 1/2 pomegranate
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium770mg22% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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