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Hummus Pita Pizzas With Veggies
FAMILY FOOD ON THE TABLE9Ingredients
15Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. extra virgin olive oil
- 1 medium zucchini (diced)
- 1 red bell pepper (small, or 5-6 mini sweet peppers, diced)
- 5 oz. white button mushrooms (diced)
- salt
- pepper
- 4 whole mini pitas (wheat pitas or 7-8, see notes)
- 1 cup hummus
- 1 cup shredded mozzarella cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium610mg25% |
| Potassium500mg14% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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