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Hummus

BETTER HOMES AND GARDENS(1)
YumChef: "Amazing made it just as in the recipe and it came…" Read More
10Ingredients
15Minutes
190Calories
Read Directions

Ingredients

US|METRIC
  • 15 ounces garbanzo beans (chickpeas, rinsed and drained)
  • 1/4 cup tahini (sesame seed paste)
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 1 clove garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon paprika
  • 1 tablespoon fresh parsley (snipped)
  • 3 teaspoons olive oil (optional)
  • 2 tablespoons toasted pine nuts (and/or paprika, optional)
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    NutritionView More

    190Calories
    Sodium4% DV95mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium300mg9%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Connect to Yummly to review this recipe
    YumChef a year ago
    Amazing made it just as in the recipe and it came out great

    PlanShop