Hummus Recipe | Yummly
7Ingredients
15Minutes
130Calories
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Ingredients

US|METRIC
  • 290 grams canned chickpeas (drained)
  • 1 teaspoon olive oil
  • 1 pinch salt
  • 1/2 garlic clove
  • 1/2 lemon
  • 1 teaspoon sesame oil
  • 1 tablespoon tahini
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    NutritionView More

    130Calories
    Sodium12% DV290mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs6% DV19g
    Fiber16% DV4g
    Calories130Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium290mg12%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber4g16%
    Sugars0g0%
    Vitamin A0%
    Vitamin C20%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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