Hummus Recipe | Yummly
11Ingredients
10Minutes
660Calories

Ingredients

US|METRIC
  • 1 can chickpeas (drained and blended)
  • 1 clove garlic (crushed)
  • 1 tablespoon lime juice
  • water (only if necessary)
  • 3 tablespoons olive oil (you can also skip this)
  • salt
  • olive oil (to garnish)
  • paprika (to garnish)
  • 2 tablespoons tahini (I always skip it)
  • cayenne pepper
  • cumin
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    NutritionView More

    660Calories
    Sodium45% DV1070mg
    Fat65% DV42g
    Protein31% DV16g
    Carbs21% DV62g
    Fiber56% DV14g
    Calories660Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1070mg45%
    Potassium720mg21%
    Protein16g31%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber14g56%
    Sugars1g2%
    Vitamin A100%
    Vitamin C30%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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