Hummmmm.....ing Bird Cake

PEARLSOFEAST
14Ingredients
50Minutes
530Calories

Ingredients

US|METRIC
  • 1 1/2 cups plain flour
  • 1 cup fresh pineapple ( finely chopped,  , microwaved for 2 to 3 minutes)
  • 1 tablespoon sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 cup brown sugar (or coconut sugar)
  • 1/2 cup desiccated coconut
  • 1 teaspoon ground cinnamon
  • 1 egg
  • 3 tablespoons oil
  • 1/2 cup milk
  • 1/2 chopped walnuts (/ pecans)
  • 1 banana (large, mashed)
  • 1 teaspoon salt
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    NutritionView More

    530Calories
    Sodium45% DV1090mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs28% DV83g
    Fiber20% DV5g
    Calories530Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol55mg18%
    Sodium1090mg45%
    Potassium380mg11%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber5g20%
    Sugars40g80%
    Vitamin A2%
    Vitamin C40%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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