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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. vanilla (flavour)
- 1 tsp. brown sugar
- 2 tsp. honey
- 1/2 tsp. salt
- 1/2 cup plain flour
- 1/2 cup rolled oats
- 1/2 cup oat (flakes)
- 1 tsp. raisins
- 1/2 tsp. grated coconut
- 1/2 tsp. sunflower seeds
- 1/2 tsp. hazelnuts
- 1/2 tsp. almonds
- 1/2 cup water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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