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Ingredients
US|METRIC
1 SERVINGS
- 2 cups coconut water
- 1 cup frozen pineapple
- 1 cup frozen mango
- 1/2 cup coconut meat (fresh)
- 1 handful spinach (or dark leafy green of your choice, about 1 cup)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium1860mg53% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber14g56% |
| Sugars58g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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