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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup huitlacoche (and corn)
- 4 cups milk
- 1/2 cup diced onion
- 1 cup pumpkin (diced, /squash flower)
- 4 garlic cloves (diced)
- 1 chile pepper (diced)
- 1/4 cup colby jack cheese
- 2 Tbsp. pipicha (diced *, + fresh sprigs to garnish soup *cilantro or papalo can be used as substitute, optional)
- 2 tsp. sea salt (pink Himalayan)
- 2 Tbsp. butter (or bacon grease)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1490mg62% |
| Potassium860mg25% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars17g |
| Vitamin A100% |
| Vitamin C20% |
| Calcium50% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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