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Huevos Rancheros with Smashed Avocado
TIN AND THYME12Ingredients
25Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 avocado (ripe, peeled and stoned)
- 1 lime
- pepper (grinding of)
- 2 Tbsp. olive oil
- 1 onion (peeled and finely diced)
- 1 clove garlic (peeled and finely diced)
- 2 jalapeño chillies (pickled, chopped)
- 2 medium tomatoes (diced)
- 3 free range eggs
- 1 pinch salt
- 3 sprigs cilantro (chopped)
- 4 toast (rounds of, to serve)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium570mg24% |
| Potassium1200mg34% |
| Protein19g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber14g56% |
| Sugars12g |
| Vitamin A40% |
| Vitamin C90% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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