Huevos Rancheros Cups with Green Chile Avocado Sauce

SOME THE WISER
18Ingredients
35Minutes
400Calories

Ingredients

US|METRIC
  • 1 1/2 cups black beans (cooked)
  • 2 tablespoons olive oil (divided)
  • 1 pinch ground cumin
  • 1 pinch salt
  • 1 pinch cayenne
  • 1 pinch red chile powder
  • 1 teaspoon lime juice
  • 1/4 cup fresh cilantro (chopped, plus more for garnish)
  • 1/3 cup baby spinach (chopped, optional)
  • 4 corn tortillas (or a corn/wheat blend, warmed slightly just before use)
  • 1/2 cup cheese (grated, cheddar or jack)
  • 4 large eggs
  • 1/2 cup diced tomatoes (for serving)
  • 1 avocado (ripe)
  • 1 cup green chile sauce (or salsa verde, see note)
  • 1/2 lime
  • 1 garlic clove (minced)
  • 1/4 cup chopped fresh cilantro
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    NutritionView More

    400Calories
    Sodium22% DV530mg
    Fat38% DV25g
    Protein33% DV17g
    Carbs11% DV32g
    Fiber44% DV11g
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol225mg75%
    Sodium530mg22%
    Potassium710mg20%
    Protein17g33%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A25%
    Vitamin C30%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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