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How to use Okara to make Gnocchi
OMNIVORE'S COOKBOOK9Ingredients
13Hours
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams okara
- 200 grams all purpose flour
- 1/4 cup water
- 1/2 tsp. salt
- 2 Tbsp. chopped fresh basil (optional)
- 1/2 tsp. herb mix (optional)
- 8 oz. soybeans (dried)
- 7 cups water (divided)
- 1 pinch salt (and/or sugar, or to taste, Optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium410mg12% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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