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How to make keto chicken enchilada soup
WONDERMOM WANNABE30Ingredients
32Minutes
1150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (shredded, fully cooked)
- 1 Tbsp. olive oil
- 1 large bell pepper (chopped)
- 1 cup onion (chopped)
- 2 tsp. chili powder
- 2 tsp. garlic powder
- 2 tsp. cumin
- 1 tsp. paprika
- 2 cups bone broth (chicken)
- 1 cup salsa (low-carb)
- 10 oz. rotel
- 2 cups shredded cheddar cheese
- 1/2 cup heavy whipping cream
- salt
- pepper
- 1 lb. chicken breast (cooked and shredded)
- 1 Tbsp. olive oil
- 1 large bell pepper (chopped)
- 1 cup onion (chopped)
- 2 tsp. chili powder
- 2 tsp. garlic powder
- 2 tsp. cumin
- 1 tsp. paprika
- 2 cups bone broth (chicken)
- 1 cup salsa (low-carb)
- 10 oz. rotel
- 2 cups cheddar cheese (shredded)
- 1/2 cup heavy whipping cream
- salt
- pepper
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NutritionView More
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1150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1150Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium2610mg109% |
| Potassium2430mg69% |
| Protein88g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars16g |
| Vitamin A100% |
| Vitamin C130% |
| Calcium100% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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