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How to make a Summer Lobster Risotto – Discover the true Italian flavors in London
THE PETITE COOK13Ingredients
40Minutes
630Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 maine lobster meat (cooked, chopped)
- 2 cups lobster stock (make a regular vegetable stock and add the lobster shells)
- 6 oz. carnaroli rice
- 1 cup prosecco (Italian)
- 1 knob butter (lobster, you can find it in gourmet boutiques or use good quality regular butter)
- 1 onion (finely minced)
- 2 knobs butter
- 1 Tbsp. Parmesan (finely grated)
- 2 tomatoes (blanched, peeled and seeds and juices discarded, then finely chopped)
- 2 Tbsp. fresh parsley (finely chopped)
- 2 Tbsp. Italian basil (fresh, finely chopped)
- black pepper (freshly cracked)
- sea salt (freshly cracked)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol50mg17% |
Sodium570mg24% |
Potassium540mg15% |
Protein10g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate83g28% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A40% |
Vitamin C45% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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