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How to make Sweet and Sour Chicken
CENTER CUT COOK17Ingredients
85Minutes
1170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts
- 1 cup corn starch
- 2 eggs (beaten)
- salt
- pepper
- garlic powder
- chicken
- 1/4 cup vegetable oil (more if needed)
- 1 green pepper (cut into chunks)
- 1 yellow bell pepper (or red, cut into chunks)
- 1 cup pineapple chunks
- 1 1/2 cups sugar
- 1/2 cup ketchup
- 1 cup vinegar
- 1 1/2 Tbsp. Worcestershire sauce
- 2 tsp. garlic powder
- 1/2 tsp. black pepper (coarse)
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol395mg132% |
| Sodium1020mg43% |
| Potassium1680mg48% |
| Protein96g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber3g12% |
| Sugars90g |
| Vitamin A15% |
| Vitamin C190% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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