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Ingredients
US|METRIC
4 SERVINGS
- 250 grams paneer cheese
- 1 cup capsicum (Colored Green)
- 1/2 cup diced onions
- 1 tsp. ginger garlic paste
- 1/2 tsp. turmeric powder
- 1 tsp. red chili powder
- 1/2 tsp. Garam Masala
- 1/2 tsp. cumin powder
- 1/2 cup strained yogurt (or curd)
- 1 tsp. coriander powder
- 1 tsp. chaat masala
- 1 tsp. salt
- 1 tsp. lemon juice
- 2 Tbsp. mustard oil (or other vegetable oil)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium810mg34% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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